FTF Personal Training

About FTF Personal Training

Become who you’ve always wanted to be at FTF Personal Training! We understand time is of the essence, that’s why we cut your commute time by delivering the workout to you. Based in Long Island, New York since 2018, we guarantee to bring four things to you:

1. Long-Term Results

2. 5+ Years of Experience

3. Equipment Brought to You

4. A Personal Trainer with a Smile

We specialize in weight loss programs and focus on people struggling with weight gain from those who are morbidly obese to overweight. Our mission is to drastically reduce the obesity rate in America, one client at a time. Even the founder of FTF Personal Training, Divoni Simon, has struggled firsthand with childhood obesity. Many parents don’t realize one of the causes of childhood obesity is a lack of nutritional knowledge. At FTF, we give you that and so much more.

Our dedicated trainers use our scientifically proven weight loss program to change the lives of countless career moms, young adults, and overweight teens over the years. Let’s get started today!